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Prevail Rehab & Performance
Aug 29, 20242 min read
Empowering Your Recovery: The Role of the Mind in Overcoming Pain
At Prevail Rehab & Performance, we understand that the mind plays a crucial role in the recovery process. Your beliefs and perceptions surro
Dr. Brett McIvor
Aug 13, 20243 min read
Why Your Pain Won't Go Away: Understanding the Root Cause
When you're in pain, it's common to zero in on the area that hurts and assume there's something wrong with it. Your knee aches, so there mus
Prevail Rehab & Performance
Aug 2, 20242 min read
Preventing Knee Replacement Surgery: The Power of Exercise for Arthritis Relief
Living with knee arthritis can be debilitating, impacting your mobility, comfort, and overall quality of life. However, emerging research su
Prevail Rehab & Performance
Jul 19, 20242 min read
Strengthen Your Grip: Farmer's Carries for Hand Arthritis Relief
Living with hand arthritis can significantly impact your daily activities and quality of life. Simple tasks like opening jars or typing can
Prevail Rehab & Performance
Jul 11, 20242 min read
Debunking Arthritis Myths: The Truth About "Bone-on-Bone" and "Worn Out Joints"
Are you living with arthritis and feeling overwhelmed by the misconceptions surrounding your condition? You're not alone. The phrases "bone-
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